Rituals

A person is but a sum of his or her rituals.

As follows are the rituals that I have implemented:

• Daily morning meditation + prayers - spiritual.
• Daily gratitude + daily random magic - happiness.
• Daily gym, either resistance or cardio - physical.

I have been successfully implementing these rituals for more than thirty days - I think the key here is that they are implemented first thing in the morning, and absolutely nothing gets in the way of them getting implemented. Therefore it sticks. It feels weird that, for example, if I haven't said my gratitude yet or gone to the gym.

I am implementing a few more:

• Love audio (sync with meditation)
• Radical forgiveness (sync with love audio)
• I am enough - making this more ubiquitous in my life overall
• Responding, not initiating - this is an ongoing experiment that will stick around until Mid-March

After these six core pillars are implemented, I'd love a few more to stick: 1) restricting phone/internet usage in general 2) more stories written on these blogs 3) radical mindfulness (being in the present now) 4) Hermetic energy management and reality creation 5) more reflection and journaling on my purpose and direction 6) correct eating pattern, respecting the food and ingredients 7) reading biographies and/or watching inspirational lectures.

These rituals are practiced under the foundation of "blisscipline" i.e. the notion that in order to achieve true freedom, certain amount of discipline is required.

The core of these rituals center around maintaining high energy levels throughout the day, enhancing productivity, and improving reality creation outcomes. Everything in life is energy. Scientists have discovered that physical, solid matter are but vibrations. I strive to better utilize the resource that we are given, that we only truly have: Energy and Time.

What's the relationship between the two? Who knows. But for now, I'm experimenting with these rituals to see where they can take me. And so far so good - Albeit I am a bit skeptical about the fourth strategy (responding, not initiating), the others have been doing wonders for me. And I have grown a bit lax on my gratitude and loving kindness, getting back to it would be amazing.

Yours truly,

R